Chicken Quinoa Salad || Healthy Salad Recipe

 Ingredients-

For salad dressing-

2 tablespoon apple cider vinegar

2 tablespoon extra virgin olive oil

2 tablespoon water

2 teaspoon sugar/honey

1 teaspoon dried herb (Oregon)

Chopped coriander

Pinch of salt

Crushed black pepper

youtube video👇👇

For chicken patties-

500 grams minced chicken ( keema)

1 onion finely chopped

2 tablespoon ginger garlic paste

2 tablespoon lemon juice

1 teaspoon cumin powder

1/2 teaspoon turmeric powder

Chopped coriander leaves

1/2 teaspoon chili flakes (optional )

1 finely chopped green chili

Salt per taste Baking vegetables and quinoa-

1 cup cooked quinoa

Chopped cabbage

Chopped beans

Sliced mushrooms

Sliced carrot

Chopped bell pepper

Sliced onion

Extra virgin olive oil

Salt

Pepper

Herbs How to prepare- 1.Take 500 grams of minced chicken (keema), add 2 tablespoon of lemon juice, 1 chopped onion, 2 tablespoon ginger garlic , 1 teaspoon cumin powder, 1/2 teaspoon turmeric powder, finely chopped green chili , 1/2 teaspoon chili flakes, chopped coriander leaves and salt as per taste. 2. Mix all the ingredients and marinate the chicken for 20-30 minutes. 3. For salad dressing take 2 tablespoon of apple cider vinegar, 2 tablespoon of extra virgin olive oil, 2 tablespoon of water, 2 teaspoon sugar or honey, 1 teaspoon herbs (Oregon), chopped coriander, crushed pepper, and pinch of salt. 4. Mix all the ingredients nicely and keep it aside. 5. Preheat the oven at 200 degrees centigrade for 5 minutes now add all the vegetables ( cabbage, carrot, mushrooms, beans, bell pepper, onion) on to the Baking tray.

6. Add 2 teaspoon of olive oil, pinch of salt pepper and herbs. 7. Bake the vegetables at 200 degrees centigrade for 15 minutes. 8. Heat the pan brush some oil, make small patties with the marinated chicken. 9. Cook both the sides until golden brown.

10. Now in big bowl transfer the baked vegetables, add 1 cup cooked quinoa. 11. Now add half of the salad dressing and mix it well.

12. Add the sliced chicken patties and add the rest of salad dressing mixture. #chickensalad #quinoasalad #proteinrichsalad

Mango Panna Cotta || Mango Pudding Dessert

 Recipe

FOR CREAM LAYER:

1 cup full fat concentrated milk

1 tsp agar-agar / gelatin

1/4 cup sugar, powdered

1 tsp vanilla extract / vanilla essence FOR MANGO LAYER:

2 tsp agar-agar / gelatin / china grass

4 tbsp hot water

1 cup mango puree How to prepare-

Add 1 cup full fat concentrated milk and heat it (do not boil). youtube video👇

Add 1/4cup powdered sugar, 1 tsp vanilla extract 1 tablespoon agar agar powder or gelatin powder. Whisk and dissolve completely. let the milk cool for 10 minutes before pouring to the glass. pour the milk into glass. refrigerate it for 2 hours or overnight, till it sets completely. in a bowl take 1 tsp of agar-agar / gelatin and add 4 tbsp hot water.

mix well and dissolve agar-agar completely. add 2 cups of mango puree. mixed well with agar-agar . place the serving glass in a bowl tilted slightly.

Once the creamy layered set completely after 2 hours now pour the prepared mango mixture. Keep it in refrigerator at least 4-5 hours or overnight.

#pannacotta #mangopannacotta #mangopudding

Zebra Cake || Marvel Cake Recipe || Eggless Cake Recipe

Recipe Ingredients-

11/2 cups all purpose flour (maida)

1 cup curd

1 cup powdered sugar

11/4 teaspoon baking powder

1/2 teaspoon baking soda

1/2 cup oil

2 tablespoon cocoa powder 1 teaspoon vanilla essence/extract How to prepare-

1. Sift the flour, baking powder, baking soda in a large bowl and keep aside.

Youtube video 👇

2. Combine curd and sugar in another large bowl and mix well till the sugar dissolves. 3. Add oil and vanilla extract and mix well.

4. Add the flour and whisk well till you get a smooth batter ( beat in one direction). 5. In a separate bowl take 3/4 of the mixture and add 2 tablespoon of cocoa powder. 6. Mix it well. Line the cake tin with butter paper or grease and dust using some butter and maida. Keep aside. 7. Preheat the oven or OTG at 180 degree centigrade for 5 minutes. 8. Now pour both these batter to greased baking dish alternatively. 9. Drop a large spoonful of plain batter in the center of the pan. Then put spoonful of the cocoa batter. Alternate spoonfuls on top of each other. Give the pan a shake to level it all out. 10. Bake it in a preheated oven at 180 degree centigrade for 35 to 40 minutes or till a toothpick inserted in the centre comes out clean.

11. Unmould the cake once it’s cool down completely. 12. Enjoy with a cup of tea.

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Cheesy egg sandwich || Easy egg and bread breakfast

 

How to make - Ingredients-

4 slices of bread

2 eggs

1/2 chopped onion

1 sliced tomatoe

1/2 chopped bell pepper

Mozzarella cheese or any cheese

Crushed black pepper

Salt

Butter or oil How to make -

1. Take each slice of bread and cutout the outerline.

Watch youtube video👇

2. Now cutout center part of the bread leaving an outline around the bread Save the piece you cut out for later use.

3. In a large pan spread the butter and melt it over medium-high heat. 4. Add the bread outlines now break one egg and pour it into the bread . 5. Add chopped onion, chopped bell pepper and slices of tomatoes. 6. Now add mozzarella cheese or any other cheese of your choice. 7. Sprinkle a little bit of black pepper and salt over the egg mixture.

8. Carefully put the cut out square piece of bread back into the hole and push it down slightly. 9. Add a little bit butter on to it. 10. Cook for 1-2 minutes. Then carefully using a spatula flip the bread over and cook the other side 1-2 minutes.

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Cheesy Avocado Pineapple Club-sandwich ||Easy Healthy Breakfast Recipe ||

How to make Cheesy Avocado Pineapple Club-sandwich-

Ingredients-

3 slices of brown bread

1/4 cup chopped Avocado

1/4 cup finely chopped pineapple

grated mozzarella cheese

1 tablespoon butter

slice of lemon

pinch of salt

1 boiled egg

1 tablespoon honey

How to make-

1. Take 3 slices of brown bread cut the edges carefully.

2. Take a blender jar add 1/4 cup of chopped avocado slice of lemon and pinch of salt and make a fine paste.

3. Take out the avocado in a bowl, now add finely chopped pineapple and mix both the ingredients nicely.

Watch YouTube video👇

4. Now take a slice of bread and spread the mixture nicely.

5. Cover the mixture with a slice of bread, now spread some mozzarella cheese and cover the cheese with another slice of bread.

6. Now heat the pan spread the butter and cook both the sides unit it turns crispy.

7. Cut it into 4 pieces add 1 tablespoon of honey and serve it with boiled egg.

Easy pressure cooker chicken curry recipe || Chicken potato curry

Ingredients-

For marination-

500 grams chicken

1/2 cup yogurt

1 teaspoon turmeric powder

1 teaspoon chili powder

1 teaspoon salt

Ingredients for curry

1 big onion sliced

1 cup fresh tomato purée

1 tablespoon ginger garlic paste

2 peeled potatoes cut into 4

4 tablespoon oil

1 big cardamom

1 bay leaf

2 cloves

1 medium cinnamon stick

5-6 black pepper

5-6 crushed cardamom

1 teaspoon coriander powder

1/2 teaspoon cumin powder

Chopped coriander leaves How to make-

1. First in a bowl marinade the chicken by adding 1 teaspoon turmeric powder, 1 teaspoon chili powder, 1/2 cup yogurt, 1 teaspoon salt.

2. Keep it for 30 minutes

Watch YouTube Video👇👇

3. Take a pressure cooker add 1 tablespoon oil, add the potatoes fry it for 1-2 minutes till golden brown.

4. Take out the potatoes, now again add 3 tablespoon of oil.

5. Add cinnamon, big cardamom, cloves, black pepper, 1 bay leaf now add the onions.

6. Cook it for 2-3 minutes then add 1 tablespoon ginger garlic paste.

7. Now again cook the masala for another 2-3 minutes.

8. Add tomato purée, 1 teaspoon turmeric powder, 1 teaspoon coriander powder, 1/2 teaspoon cumin powder and salt to taste.

9. Cook the masala until oil gets separated.

10. Add marinated chicken to the masala mix it nicely and cook chicken nicely for 10 to 15 minutes.

11. Now add the fried potatoes.

12. Add 1 glass of water.

13. Cover it and cook until 3-4 whistles in medium flame.

14. Once it’s cooked nicely adjust the salt, add 5-6 crushed cardamom and chopped coriander.

15. Serve hot with steamed rice.

Ragi banana pancake|| Healthy breakfast recipe

Ragi is a gluten free whole grain that is rich in fiber helps with weight loss and diabetes. It's rich in calcium, good carbs, amino acids, protein, Vitamin D. Recipe-

Ingredients -

2 ripened banana

1/2 cup whole wheat flour

1/2 cup ragi flour

1 cup milk

2 tablespoon brown sugar

3-4 crushed green cardamom

Pinch of salt

Ghee How to make-

1- In a bowl take 2 ripened banana and mash the bananas well.

2. Add 1/2 cup wheat flour, 1/2 cup ragi flour 1 cup milk, 2 tablespoon brown sugar, pinch of salt, 3-4 crushed cardamom

3. Mix all the ingredients well.

Watch YouTube Video👇👇

4. Heat the pan add ghee now add the batter.

5. Cook both the sides.

6. Serve with honey.

Beetroot semolina pancake|| Healthy breakfast recipe

Beetroot is a root vegetable packed with essential nutrients, beetroots are a great source of fiber, vitamin B9, manganese, potassium, iron, and vitamin C.
Recipe-

Ingredients-

1/2 cup grated beetroot
1 cup roasted semolina/ sooji/rava
1/2 cup rice flour
1/3 cup yogurt
1 chopped onion
1 green chili chopped
2 tablespoon chopped coriander
1 teaspoon mustard seeds
1 teaspoon cumin seeds (jeera)
8-10 chopped curry leaves
1 inch crushed ginger
Pinch of Asafoetida
Salt to taste
How to prepare-
1- Heat the pan dry roast 1 cup semolina for 2-3 minutes.
2- Take a bowl add the roasted semolina.
3- Add 1/2 cup rice flour
4- 1/3 cup yogurt, 2 tablespoon chopped coriander.
5- For the tempering, add 1 tablespoon of oil, 1 teaspoon mustard seeds, 1 teaspoon cumin seeds, chopped curry leaves, pinch of Asafoetida.
6- Now add this to the semolina beetroot mixture.
7- Add 2 cups of water and finally add salt as per taste.

Watch Youtube video 👇👇

8- Mix all the ingredients nicely and keep the batter for 20 minutes.
9- Now take a pan add oil and spread the better to make the pancake.

10- Cook both the sides nicely and serve it with your favorite chutney.

Matka Kulfi || Matka Malai Kulfi Recipe || Kesar badam Kulfi

Ingredients-

4 1/2 cups of milk(full cream)

1/4 cup homemade malai or any cream

1 tablespoon chopped almonds / chopped baddam

Pinch of kesar / saffron

1 tablespoon of chopped pistachios

1 tablespoon of chopped cashew / chopped kaju

¼ cup sugar How to make-

1. In a pan heat 4 1/2 cup milk once it starts boiling then add 1/4 cup of homemade malai ( it tastes better if you have homemade malai)or you can take any cream.

2. Stir continuously, making sure everything is combined well.

3. Add 1 tablespoon chopped almond, 1 tablespoon pistachios, 1 teaspoon cashew nuts and pinch of kesar.

Watch youtube video👇👇

4. Boil the mixture till the milk reduces to half or thickens.

5. Now add ¼ cup sugar powder and boil for another 5 minutes.

6. Cool the mixture and transfer to matka.

7. Garnish with nuts.

8. Cover the matka with aluminium foil and freeze for 8 hours.

Chicken Seekh Kebab Recipe ||

Chicken Seekh kebab recipe- Ingredients-

500gm boneless minced chicken

2 tablespoon chickpea flour

1 teaspoon ginger paste

1 teaspoon garlic paste

1 onion finely chopped

Finely chopped coriander leaves

Finely chopped mint leaves

1 teaspoon jeera/ cumin powder

1 teaspoon coriander powder

Chopped green chili

1 teaspoon garam masala

1/2 teaspoon turmeric powder

1 tablespoon ghee

1 egg

1 tablespoon lemon juice

1 teaspoon crushed black pepper

1 teaspoon red chili powder

How to make-

1. Take the boneless chicken in food processor make a fine paste without adding water.

2. Now add ginger garlic paste, chickpea flour, egg, lemon juice, pepper powder, red chili powder, chopped onion, cumin powder, coriander powder, garam masala powder, turmeric powder, green chili, chopped coriander, chopped mint, ghee, garam masala, salt

3. Mix all the ingredients nicely keep it for 20-30 minutes.

4. Take the kebab sticks, spread the chicken all around the stick leave the top part and bottom part.

5. Heat the griller pan add oil and cook the kebabs in low flame.

6. Brush oil on to the kebabs as required and cook both the sides until golden brown.

Watch youtube video👇👇

7. Serve it with pudina/ mint chutney.

Oats rava instant dosa||A easy quick Indian breakfast recipe||

Oats rava instant dosa is a easier and quicker version of traditional Indian dosa. It takes really less time to prepare, more over its mush heather than traditional dosas. However traditional dosas are also very healthy but some people are more sensitive to urad dal  as it causes more acidity. You can make oats rava dosa any time specially we Indians prefer it in morning breakfast. It can be served with any chutney of your choice, I prefer it with peanut chutney. My recipes are very simple and healthy. I believe simple and healthy also can be delicious and yummy. 

INGREDIENTS

• 1 cup rolled oat (powder)
• ½ cup rice flour 
• ¼ cup rava / semolina / sooji
• 2 tablespoon curd
• 3 cups of water
• 1 tsp cumin / jeera
• 1 tsp pepper, crushed
• 1 inch ginger, crushed
• 1 chilli, finely chopped
• 1 onion, finely chopped
• coriander, finely chopped
• 4 to 5 crushed black pepper
• oil or ghee
• salt

INSTRUCTIONS

• roast 1 cup of oats on low flame for 2 to 3 minutes till it turns crisp.
• make a fine powder after it cools down completely.
• take a large bowl add the oats powder.

  

  
  

  Watch my Youtube video to follow the recipe👇👇
• now add 1/4 cup rice flour and 1/2 cup rava/sooji.
• add 2 teaspoons curd
• add 3 cups of water and adjust the salt as per your taste.
• whisk and mix well until no lumps.
• now add 1 tsp pepper, 1 inch ginger, 1 chopped green chilli, chopped onion, coriander leaves and 1 teaspoon cumin seeds.
• now whisk the mixture( should not be any lump).
• mix well and rest the batter for 30 minutes.
• batter should be thin watery consistency.
• now carefully pour the dosa batter over very hot tawa. 
• Add oil.
• cook until the dosa turns golden and crisp.
• finally, serve oats dosa with peanut chutney or any other chutney of your choice.